Giving You Space To Think

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We can help.

Do you want to stop worrying about the day or weeks ahead of you?

Do you want to stop thinking about how others perceive you?

Do you feel inadequate like things seem to go wrong or past relationships have not worked out?

Is life feeling overwhelming, or are there stressful events or circumstances you want to talk through?

Many people in these situations have benefited from counselling.

ALL OUR COUNSELLORS ARE PROFESSIONALLY REGISTERED AND ACCREDITED WITH THE BACP.

We offer professional counselling and supervision services from Kettering, Northamptonshire.

We offer counselling to anyone in the UK through Online Video or Telephone appointments.

 What can we offer?

We use a variety of approaches that can be both short term or long term including:

  • Cognitive Behavioural Therapy

  • Behavioural Activation

  • Goal Setting

  • Person Centered

  • Focused Oriented Therapy

  • Guided Self-Help

  • Transactional Analysis

  • Solution Focused

  • Supervision

 Quality assured.

Our counsellors have full professional indemnity insurance, receive regular supervision and continuing professional development.

Our counsellors are registered and accredited members of the BACP.

If you require urgent help please contact Samaritans or the emergency services.